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  2. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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    3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

  3. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

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    It's easy to digest, full of nutrients, and is just pure comfort. ... You can make this feel-good meal in less than 30 minutes. All those veggies and vitamins will help you build your strength ...

  4. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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    Your bestie is known for her iron stomach (things like last week’s leftovers, three-day-old sushi and chicken vindaloo don’t even phase her). You, on the... 12 Easy-to-Digest Foods for ...

  5. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

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    This bright, lemony pasta is perfect for a late-summer evening. The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream ...

  6. This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: You can get this meal on the table in 20 minutes flat. View Recipe.

  7. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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    Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

  8. Turn to These Easy Weeknight Dinners Any Night of the Week - AOL

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    Vegetarian options make it easy to skip a trip to the store while creating hearty, satisfying meals calling for frozen and fresh vegetables, and pantry ingredients to do the heavy lifting.

  9. 12 Easy Dinners for Any Night of the Week - AOL

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    Believe it or not, it's possible to have a healthy and easy-to-cook dinner on the table in a short amount of time. From seared steak and pork tenderloin to roasted summer squash pasta and 12 Easy ...