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ThetaHealing (also Theta Healing) is the registered trademark for a method of meditation created by Vianna Stibal in 1995. [ 1 ] [ 2 ] ThetaHealing claims to change a practitioner's brain wave pattern to the theta pattern , allowing them to explore how " emotional energy " affects their health, and develop "natural intuition".
Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset. The value of self-healing lies in its ability to be tailored to the unique experience and requirements of the individual. The process can be helped and accelerated with introspection techniques such as meditation. [1]
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Self-Realization Fellowship (SRF) is a worldwide religious organization founded in 1920 by Paramahansa Yogananda, the Indian guru who authored Autobiography of a Yogi. Before moving to the United States, Yogananda began his spiritual work in India in 1917 and named it Yogoda Satsanga Society of India (YSS).
The Self-Realization Fellowship (SRF) Encinitas Hermitage and Meditation Gardens is a religious center and tourist attraction in Encinitas, California, United States, created by Paramahansa Yogananda in the 1930s. [2] [3] [4] Its Golden Lotus Tower rises above the white wall along Highway 101 near Swami's Seaside Park.
Raymond Monsour Scurfield (born 1943) is an American professor emeritus of social work, The University of Southern Mississippi, Gulf Coast. He retired in November, 2021 from private practice (with Rivers Psychotherapy Services in Gulfport MS).
The Self-Realization Fellowship Lake Shrine lies a few blocks from the Pacific Ocean, on Sunset Boulevard in Pacific Palisades, California. It was founded and dedicated by Paramahansa Yogananda , on August 20, 1950, [ 3 ] [ 4 ] and is owned by the Self-Realization Fellowship . [ 5 ]
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...