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Running can assist people in losing weight, staying in shape and improving body composition. Research suggests that the person of average weight will burn approximately 100 calories per mile run. [61] Running increases one's metabolism, even after running; one will continue to burn an increased level of calories for a short time after the run. [62]
Before Roget, most thesauri and dictionary synonym notes included discussions of the differences among near-synonyms, as do some modern ones. [32] [31] [30] [5] Merriam-Webster's Dictionary of Synonyms is a stand-alone modern English synonym dictionary that does discuss differences. [33] In addition, many general English dictionaries include ...
The marathon is the only road running event featured at the IAAF World Championships in Athletics and the Summer Olympics, although there is also an annual IAAF World Half Marathon Championships. The marathon is also the only road running event featured at the World Para Athletics Championships and the Summer Paralympics.
Running (sailing), a sailing term referring to movement relative to wind direction Chain (unit) or running distance, a distance from a fixed starting point Running (computing) , the period during which a computer program is executing
Its earliest citation in the Oxford English Dictionary is a 1952 article in the Daily Mail. [8] The term is used colloquially as a noun ("hitting the bonk") and as a verb ("to bonk halfway through the race"). The condition is also known to long-distance runners, who usually refer to it as "hitting the wall". The British may refer to it as ...
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association ( ITRA ) and includes longer races.
Women jogging along Morro Strand State Beach, California, U.S.. Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time.
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. [2] Within endurance running comes two different types of respiration. The more prominent side that runners experience more ...