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  2. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Fried and fatty foods, strong cheeses, whole grains (rich in fiber) should be avoided while on a bland diet. Medications such as aspirin, ibuprofen, and naproxen should be avoided, because they can irritate the stomach. [3] Many milk and dairy products may be permissible on a bland diet, but there are a few exceptions.

  4. The 10 Worst Foods To Eat for a Flat Belly - AOL

    www.aol.com/lifestyle/10-worst-foods-eat-flat...

    Eating a balanced, nutrient-dense diet is key to a flat stomach, but knowing specific items that may affect this can help you feel more prepared in your goals.The following list of "worst foods ...

  5. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-residue diet is a diet intended to reduce certain constituents of the bowel, often with consequence for functional behaviour of the bowel.It may be prescribed for patients with ailments or functional gastrointestinal disorders mitigated by fewer and smaller bowel movements each day.

  6. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  7. 5 Best Diets for Seniors To Lose Weight

    www.aol.com/lifestyle/5-best-diets-seniors-lose...

    In this article, we'll explore five of the best weight-loss diets f Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and ...