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Something as simple as repeating ‘I will be more positive, I am patient, I am successful’ to yourself can have a profound impact on your mental state, says Licuanan.
Image credits: anon Being a teenager in the early 2000s was a unique experience characterized by a blend of emerging technologies, distinctive fashion trends, and evolving social dynamics. Music ...
Anna Hathaway is set to star in her third Christopher Nolan movie, and she recently told Women’s Wear Daily that “it makes me feel like I’m doing something right.” Hathaway made her Nolan ...
Occurs when someone who does something good gives themselves permission to be less good in the future. Non-adaptive choice switching After experiencing a bad outcome with a decision problem, the tendency to avoid the choice previously made when faced with the same decision problem again, even though the choice was optimal.
Confirmation bias (also confirmatory bias, myside bias, [a] or congeniality bias [2]) is the tendency to search for, interpret, favor, and recall information in a way that confirms or supports one's prior beliefs or values. [3]
Victims who experience behavioral self-blame feel that they should have done something differently, and therefore feel at fault. characterological self-blame – undeserved blame based on character. Victims who experience characterological self-blame feel there is something inherently wrong with them which has caused them to deserve to be ...
To manage stress and anxiety, psychologists say feeling calmer is a matter of something you likely take for granted: your breath. Breathing has a "surprisingly broad" impact on the brain and body ...
Meta CEO Mark Zuckerberg is among the world’s wealthiest individuals, with a net worth topping $100 billion. While a number of factors explain his success, one might simply be his optimistic nature.