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  2. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop. [ 2 ] : 64 In July and August, when the peanut crops would come in, unsold and surplus peanuts would be prepared in a boiling pot, and extended families and neighbors would gather ...

  3. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell). Boiled peanuts are a popular snack in India, China, West Africa, and the southern United States. In the US South, boiled peanuts are often ...

  4. Deep-fried peanuts - Wikipedia

    en.wikipedia.org/wiki/Deep-fried_peanuts

    Deep-fried peanuts are a snack food created by deep frying peanuts in an oil.The resulting product is a snack food that can be eaten in its entirety, both shell and nut. The deep-frying process does not change the flavor or texture of the nutmeats, but changes the texture and flavor of the shells—especially if seasonings are used—to make them more palatable.

  5. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

    www.aol.com/best-high-protein-low-carb-181600799...

    Whole peanuts in the shell are also a great plant-based protein snack and the shells can force you to slow down and eat more mindfully. ... Less than 10% of Americans eat enough fish (2-3 servings ...

  6. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    Despite so many benefits, moderation is still important when it comes to eating peanuts. For one, a cup of the nuts contains more than 800 calories and 72 grams of fat, ...

  7. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

  8. List of peanut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_peanut_dishes

    Boiled peanuts – a snack food in various areas of the world; Chikki – a traditional Indian sweet generally made from peanuts and jaggery. [1] There are several different varieties of chikki in addition to the most common groundnut chikki. Chocolate-coated peanut – peanuts coated in a shell of chocolate

  9. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts were created in Mexico during the 1940s by Japanese immigrant Yoshihei Nakatani, the father of Yoshio and Carlos Nakatani. [7] He lost his job after the mother-of-pearl button factory he worked at, named El Nuevo Japón, was forced to close after its proprietor came under suspicion of being a spy for the Empire of Japan.