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Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]
Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.
Albert Ellis advocated the importance of accepting oneself just because one is alive, human and unique—and not giving oneself a global rating, or being influenced by what others think. [4] In clinical psychology and positive psychology, self-acceptance is considered the prerequisite for change to occur. It can be achieved by stopping ...
"The most important thing is to enjoy your life–to be happy–it's all that matters." – Audrey Hepburn "To succeed in life, you need three things: a wishbone, a backbone and a funnybone."
The 2011 volume The Oxford Handbook of Positive Organizational Scholarship, covers such topics as positive human resource practices, positive organizational practices, and positive leadership and change. It applies positive psychology to the workplace context, covering areas such as positive individual attributes, positive emotions, strengths ...
Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. In contrast with learned helplessness , optimism is learned by consciously challenging any negative self talk .
Individual differences in the way people experience positive and negative emotions affect study results in a way that makes sample and cohort differences less important than the studies stress. More specifically, the conception of the self is key in positive psychology, and cross cultural differences in the conception of the self-make it ...
Arab countries released a statement opposing President Donald Trump's idea of relocating 1.5 Palestinian refugees from demolished Gaza to Egypt and Jordan.