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  2. 7 Healthy Alternatives to Chips That Are Just As Satisfyingly ...

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    7. Baked Lays. Nutrition per serving (28 grams or 15 chips): 140 calories, 7 grams fat, 18 grams carbs, 2 grams protein, 2 grams fiber, 160 milligrams sodium Look, sometimes you just want a potato ...

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  4. These are the type of low-carb foods that help slow weight ...

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    The researchers were not looking at very low-carb diets, like keto, Atkins or paleo. In general, Americans tend to consume a diet that contains 50% to 60% carbohydrates, Sun said. A low-carb diet ...

  5. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra was approved by the Food and Drug Administration for use as a food additive in 1996 and was initially used in potato chips under the WOW brand by Frito Lay.In 1998, the first year olestra products were marketed nationally after the FDA's Food Advisory Committee confirmed a judgment it made two years earlier, sales were over $400 million.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. New year, new diet: Here are 9 popular options, including ...

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    Stick to low-carb veggies like leafy greens, broccoli, cauliflower, zucchini, asparagus and peppers, and of course low-sugar foods like berries and unsweetened drinks. As previously stated, you'll ...

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