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  2. I'm a registered dietitian. Here are 8 items I buy from Aldi ...

    www.aol.com/im-registered-dietitian-8-items...

    Little Salad Bar’s sweet-kale chopped-salad kit is one of my favorite lunches to bring to work. Aldi allows me to meal prep for the week with nutritious items. Sue A. James

  3. This easy orange creamsicle shake has just 3 ingredients - AOL

    www.aol.com/easy-orange-creamsicle-shake-just...

    The orange pop will give the milkshake a lively, fizzy lift, not to mention a boost to the sherbet’s orange flavor. Mills pours hers into a clear beer mug and tops with homemade whipped cream ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  6. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States.

  7. Is this nostalgic flavor becoming the pumpkin spice of summer ...

    www.aol.com/news/orange-cream-everywhere-why...

    The classic flavor combination of oranges and cream has once again hit the mainstream. Aug. 14 is National Creamsicle Day, an unofficial food holiday where people are encouraged to celebrate the ...

  8. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  9. Creamsicle (cocktail) - Wikipedia

    en.wikipedia.org/wiki/Creamsicle_(cocktail)

    1 oz orange liquor; 1/2 oz cream; 1/2 oz milk; 1/4 oz simple syrup; Preparation: Combine ingredients with ice in cocktail shaker; shake well, then strain into cocktail glass, pouring over ice. Notes: Can be served as a shot. A float can be made with orange soda and ice cream substituted for orange liquor and milk/cream.