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Early diet in India mainly consisted of legumes, vegetables, fruits, grains, dairy products, and honey. [citation needed] Staple foods eaten today include a variety of lentils , whole-wheat flour (aṭṭa), rice, and pearl millet (bājra), which has been cultivated in the Indian subcontinent since 6200 BCE. [9]
Indian food is also heavily influenced by religious and cultural choices. Some Indian dishes are common in more than one region of India, with many vegetarian and vegan dishes. Some ingredients commonly found in Indian dishes include: rice, wheat, ginger, garlic, green chillies and spices.
Main menu. Main menu. move to sidebar hide. Navigation ... Indian cuisine is a general term for various regional cuisines of the Indian ... Diet in Hinduism; Dilli ...
For Jains, vegetarianism is mandatory. In 2021 it was found that 92% of self-identified Jains in India adhered to some type of vegetarian diet and another 5% seem to try to follow a mostly vegetarian diet by abstaining from eating certain kinds of meat and/or abstaining from eating meat on specific days. [16]
India has the world's largest number of vegetarians. [1] [2] Vegetarianism has been present in India since antiquity [3] although a non-vegetarian diet may be present even on the highest priest caste. [4] Many Indians who do not regularly follow a vegetarian diet may adopt one during religious festivals. [citation needed]
India has significantly lower meat consumption than other regions of the world. [44] Non-vegetarian Indians mostly prefer poultry, fish, other seafood, goat, and sheep as their sources of meat. [45] In Eastern and coastal south-western regions of India, fish and seafood is the staple of most of the local communities.