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  2. The Best Foods to Avoid Getting Sick - AOL

    www.aol.com/lifestyle/food-best-foods-avoid...

    With the temperatures fluctuating outside, it looks like it is officially cold season! ABC News reports that adults get three colds on average per year, with each cold lasting about one to two weeks.

  3. Does vitamin C prevent a cold? Will having wet hair make you ...

    www.aol.com/lifestyle/does-vitamin-c-prevent...

    Myth #3: Vitamin C can prevent a cold. ... Myth #4: You can only get a cold in the winter. It’s true that colds are more common in the winter. In fact, the CDC says that most people get colds ...

  4. 15 genius finds to help you survive cold and flu season

    www.aol.com/lifestyle/15-genius-finds-to-help...

    Washing your hands, avoiding people who are sick, eating well, staying hydrated, avoiding touching your face, and getting a good night's sleep are some of the best steps you can take to prevent ...

  5. How to spot and prevent hypothermia - AOL

    www.aol.com/weather/hypothermia-spot-prevent...

    Colletti said if you do get wet, it's important to get inside and remove the wet clothes quickly. Signs of hypothermia include red or waxy skin, tingling in the extremities, or if the core body ...

  6. Zinc and the common cold - Wikipedia

    en.wikipedia.org/wiki/Zinc_and_the_common_cold

    Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.

  7. Cold season tips: How to avoid catching COVID and flu during ...

    www.aol.com/news/cold-season-tips-avoid-catching...

    Updated vaccines, proper hygiene and staying home when you're sick can help prevent the spread of respiratory illnesses this fall and winter. Updated vaccines, proper hygiene and staying home when ...