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  2. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

    www.aol.com/25-easy-delicious-lo-cal-031500218.html

    These aren’t entirely guilt-free, but at half the calories and fat of regular fries, sweet potato fries make it okay to indulge once in a while. Vankad/shutterstock Mushroom Burger

  3. 17 Best Soup Recipes For Weight Loss - AOL

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    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  4. 65 Best Healthy Recipes for Weight Loss - AOL

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    2024 is finally here, and many people are adopting the "New Year, New You" mentality. This can mean a variety of different things depending on who you are, and you may be focusing on adopting ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    A "low fat" child's meal from Burger King, with "apple fries" replacing fried potato chips, and a serving of macaroni and cheese as its main dish. Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet.

  7. 7 Weight-Loss Recipes with Massive Portion Sizes - AOL

    www.aol.com/7-weight-loss-recipes-massive...

    For a lower-calorie, lower-fat version of this beloved dish, try this Spaghetti Squash Cacio E Pepe recipe instead. The best news is that you can enjoy an enormous portion of this meal while still ...