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  2. Panamanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Panamanian_cuisine

    Panamanian cuisine is a mix of Spanish, Indigenous, and African techniques, dishes, and ingredients, reflecting its diverse population.Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.

  3. Sancocho - Wikipedia

    en.wikipedia.org/wiki/Sancocho

    Sancocho (from the Spanish verb sancochar, "to parboil") is a traditional stew in several Caribbean and Latin American cuisines.Latin variations represent popular national dishes in Dominican Republic, Colombia, Cuba, Honduras, Mexico, Panama, Puerto Rico, Trinidad and Tobago, and Venezuela.

  4. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    A national dish is a culinary dish that is strongly associated with a particular country. [1] A dish can be considered a national dish for a variety of reasons: It is a staple food , made from a selection of locally available foodstuffs that can be prepared in a distinctive way, such as fruits de mer , served along the west coast of France .

  5. Category:Panamanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Panamanian_cuisine

    Pages in category "Panamanian cuisine" The following 26 pages are in this category, out of 26 total. This list may not reflect recent changes. ...

  6. Ceviche - Wikipedia

    en.wikipedia.org/wiki/Ceviche

    Different versions of ceviche are part of the culinary culture of various Spanish-American countries along the Pacific Ocean [4] where each one is native: Chile, Colombia, Costa Rica, Ecuador, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, Panama and Peru. In Peru it is also considered a flagship dish and cultural heritage. [5]

  7. Culture of Panama - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Panama

    Panamanian Cuisine is a mix of African, Spanish, and Native American techniques, dishes, and ingredients, reflecting its diverse population. Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.

  8. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    Arroz con gandules, regarded as "Puerto Rico national dish" [3] Puerto Rican cuisine has its roots in the cooking traditions and practices of the Amerindian Taínos, Europe , and Africa. In 1493, Spanish colonizers began a period of great change on the islands.

  9. Mahua (snack) - Wikipedia

    en.wikipedia.org/wiki/Mahua_(snack)

    The snack is extremely popular in Panama, where it has been adopted as a national dish and is referred to as mafá. [6] It was brought over by Chinese immigrants during the nineteenth century. There is also a savory variant which is green and gets its flavor and color from powdered algae.