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In her second fight for the promotion, Garcia faced Anna Malyukova at Rizin Fighting Federation 1 on April 17, 2016. She won the fight via armbar submission in the second round. [citation needed] For her third fight with Rizin, Garcia faced Destanie Yarbrough at Rizin World Grand-Prix 2016: 1st Round on September 25, 2016. She won the fight via ...
Ronda Jean Rousey (/ ˈ r aʊ z i / ROW-zee; [12] born February 1, 1987) is an American professional wrestler, actress, and former judoka and mixed martial artist. [13] She is best known for her tenures in Ultimate Fighting Championship (UFC) and WWE.
MMA competition requires training in striking, wrestling and submission fighting. This is a list of notable female mixed martial arts fighters in alphabetical order.
Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.
Mixed martial arts (MMA) [a] is a full-contact fighting sport based on striking and grappling, incorporating techniques from various combat sports from around the world. [10]In the early 20th century, various inter-stylistic contests took place throughout Japan and the countries of East Asia.
I have a love-hate relationship with leg day.My go-to leg exercises include leg press, pendulum squats, hack squats, hip extensions, glute bridges, adductors, seated leg curls, and split squats.On ...