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  2. Eat this food as a late-night snack if you have trouble ... - AOL

    www.aol.com/eat-food-night-snack-trouble...

    Sleep can be hard to come by in the winter because exposure to less sunlight can significantly disrupt internal clocks. One particular bedtime snack can help to restore restful sleep.

  3. 8 insanely dangerous foods people actually eat - AOL

    www.aol.com/lifestyle/2015-07-10-insanely...

    Watch out for those green sprouts!!They may contain solanine, a very toxic substance.Eating them can cause poisoning. Potato, poisato. 8) Sannakji Sannakji is live octopus that is cut into bite ...

  4. Scientists Say Eating Too Late Could Increase Your Risk of ...

    www.aol.com/scientists-eating-too-could-increase...

    Here’s what a recent study found about meal times and cardiovascular health, as well as the best foods to eat before bed and the best drinks to have before bed Scientists Say Eating Too Late ...

  5. Control excessive spam email - AOL Help

    help.aol.com/articles/Control-excessive-spam-email

    Control excessive spam email If you've started to receive an endless flow of junk email, you may be the victim of spam bombing. This is a tactic used by bad actors and hackers to distract you from seeing emails that really are important to you.

  6. Manage spam in AOL Mail

    help.aol.com/articles/manage-spam-in-aol-mail

    While 99.9% of spam, malware and phishing emails are being caught by our spam filters, occasionally some can slip through. When this happens, it's very important to mark the email as spam, then our system will learn that messages from a specific sender aren't good and helps us make AOL Mail even better at recognizing future spam emails.

  7. 10 ways eating late at night wrecks your health - AOL

    www.aol.com/article/lifestyle/2019/04/19/10-ways...

    From weight gain to cavities, eating at night can have impact how you look and feel. Here’s why you should curb your midnight snack cravings. 10 ways eating late at night wrecks your health

  8. Stop spam and junk mail in the AOL Mail app

    help.aol.com/articles/stop-spam-and-junk-mail-in...

    Spam is irrelevant, inappropriate, or malicious email. Our filters try to keep spam out of your Inbox, but they don't catch everything. Flag an email as spam to help train the filter. 1. Tap an email to open it or Edit and select multiple emails. 2. Tap the More icon. 3. Tap Mark as spam.

  9. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    The former type is, for example, shift work sleep disorder, which affects people who work nights or rotating shifts. The intrinsic types include: [ 3 ] Advanced sleep phase disorder (ASPD) – A condition in which patients feel very sleepy and go to bed early in the evening and wake up very early in the morning