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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Since most parts of many animals are edible, there is a vast variety of meats. Meat is a major source of protein, as well as iron, zinc, and vitamin B12. The category of meats, poultry, and fish include beef, chicken, pork, salmon, tuna, shrimp, and eggs. The meat group is one of the major compacted food groups in the food guide pyramid.
Spiced, ground meat baked in a sea of tahini, topped with thinly sliced potatoes and pine nuts and served with rice. Kousa mahshi (كوسا محشي) Rice and minced meat stuffed in zucchinis. Usually served with chicken and wara' aynab (also called dawali). Malfuf (ملفوف) Rice and minced meat rolled in cabbage leaves. Mansaf (المنسف)
This baked salmon is brushed with a sweet and spicy sauce before getting added to the flavorful rice bowl. Heart-healthy avocado and refreshing cucumber are the perfect finishing touch. Get Ree's ...
Gyūdon (牛丼, "beef bowl"), also known as gyūmeshi (牛飯 or 牛めし, "beef [and] rice"), is a Japanese dish consisting of a bowl of rice topped with beef and onion, simmered in a mildly sweet sauce flavored with dashi (fish and seaweed stock), soy sauce and mirin (sweet rice wine).
ground beef. 1 1/2 c. cooked white or brown rice. 1 (14.5-oz.) can diced tomatoes. ... Add ground beef and cook, breaking up meat with a wooden spoon, until no longer pink, about 6 minutes.
Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively. [1]
The bowl is so hot that anything that touches it sizzles for minutes. Before the rice is placed in the bowl, the bottom of the bowl is coated with sesame oil, making the layer of the rice touching the bowl cook to a crisp, golden brown known as nurungji (누릉지). This variation of bibimbap is typically served to order, with the egg and other ...