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“Certain parts of the elderberry plant, like its bark, leaves, stems, seeds, unripe and raw fruit, can be toxic, causing dizziness, nausea, vomiting and diarrhea, leading to dehydration,” says ...
“A common myth is that you will not develop high blood pressure if you do not have a family history of high blood pressure or heart disease,” says Marjorie Nolan Cohn, M.S., RD, LDN, a ...
Elderberry has been used to remedy colds, congestion, and flus for thousands of years. And today, some Indigenous Americans still use the berry for food, medicines, and other purposes (like dye ...
Sambucus javanica, the Chinese elder, is a species of elderberry in the family Viburnaceae native to subtropical and tropical Asia. It is native to Bhutan, Burma, Cambodia, China (except in the north), India, Indonesia, Japan, Laos, Malaysia (in Sabah), the Philippines, southern Thailand, and Vietnam.
Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. [2] [3] It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. The plant is widely grown as an ornamental shrub or small tree.
Elderberry “is very popular right now in supplement form, because, like many of the other berries, [such as] strawberries, raspberries, blueberries, it is very high in antioxidants,” says Sandon.