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At the same time, the outside force moves the body part, such as a leg or arm, throughout the available range. Injury, surgery, or immobilization of a joint may affect the normal joint range of motion. [7] Active range of motion is the movement of a joint provided entirely by the individual performing the exercise.
Suspensory ligament injuries are common in athletic horses. The suspensory apparatus includes the suspensory ligament that extends down from the back of the knee to the fetlock joint, the two sesamoid bones at the back of the fetlock joint, and the various ligaments connecting these bones to each other and to the pastern bone. These structures ...
Bridging exercises are done with a flexed knee to lessen the stretch on the hamstring (a knee flexor) and focus the hip extension work on the gluteus maximus. In that same respect, the reduced knee flexion makes plantar flexion work comparable to a seated calf raise, due to the lessened stretch on the gastrocnemius (like the hamstring, also a knee flexor).
A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .
The inferior transverse ligament of the tibiofibular syndesmosis is a connective tissue structure in the lower leg that lies in front of the posterior ligament.It is a strong, thick band, of yellowish fibers which passes transversely across the back of the ankle joint, from the lateral malleolus to the posterior border of the articular surface of the tibia, almost as far as its malleolar process.
The deltoid ligament (or medial ligament of talocrural joint) is a strong, flat, triangular band, attached, above, to the apex and anterior and posterior borders of the medial malleolus. The deltoid ligament supports the ankle joint and also resists excessive eversion of the foot. [1] The deltoid ligament is composed of 4 fibers:
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Tendons and ligaments play an active role in maintain joint stability and controls the limits of joint movements, once injured tendons and ligaments detrimentally impact motor functions. [ 2 ] [ 8 ] Continuous exercise or movement of a musculoskeletal injury can result in chronic inflammation with progression to permanent damage or disability.