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A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .
The inferior transverse ligament of the tibiofibular syndesmosis is a connective tissue structure in the lower leg that lies in front of the posterior ligament.It is a strong, thick band, of yellowish fibers which passes transversely across the back of the ankle joint, from the lateral malleolus to the posterior border of the articular surface of the tibia, almost as far as its malleolar process.
Literature suggests that compression therapy use for perioperative ankle fractures will be beneficial for edema reduction and therefore, will probably be beneficial for pain and ankle joint mobility as well. [5] Post operative arthroscopic surgeries also shows significant recovery with cold compression. [6]
The player receives a blow to the outside of the ankle, causing the ankle to roll inwards (so that the sole of the foot faces laterally). This damages the ligaments on the inside of the ankle and fractures the fibula at the point of contact (usually just above the tibiofibular syndesmosis).
At the same time, the outside force moves the body part, such as a leg or arm, throughout the available range. Injury, surgery, or immobilization of a joint may affect the normal joint range of motion. [7] Active range of motion is the movement of a joint provided entirely by the individual performing the exercise.
The deltoid ligament (or medial ligament of talocrural joint) is a strong, flat, triangular band, attached, above, to the apex and anterior and posterior borders of the medial malleolus. The deltoid ligament supports the ankle joint and also resists excessive eversion of the foot. [1] The deltoid ligament is composed of 4 fibers: