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  2. 9 Bedroom Layout Mistakes That Could Be Ruining Your Sleep - AOL

    www.aol.com/9-bedroom-layout-mistakes-could...

    6. Choosing the Wrong Colors. For a restorative space, go easy with color in your bedroom. "Try not to choose overly strong colors within your bedroom," Cerrano says. Since the bedroom is a place ...

  3. Create a Calming Space with These Bedroom Plants - AOL

    www.aol.com/15-best-bedroom-plants-create...

    Bedroom Plant Care Tips: Indoors, rosemary needs strong light, so keep it by a bright window (preferably a south-facing one). Allow the soil to dry within an inch of the surface between waterings ...

  4. Calmness - Wikipedia

    en.wikipedia.org/wiki/Calmness

    Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.

  5. Cameron Diaz Explains Why People Should 'Normalize' Couples ...

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    Cameron Diaz is standing by an unpopular marriage opinion! The 51-year-old star doubled down on her desire to "normalize" the idea of couples sleeping in separate bedrooms -- or even separate homes.

  6. Bedroom - Wikipedia

    en.wikipedia.org/wiki/Bedroom

    A bedroom or bedchamber is a room situated within a residential or accommodation unit characterized by its usage for sleeping. A typical western bedroom contains as ...

  7. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.

  8. Surprise Gardener - Wikipedia

    en.wikipedia.org/wiki/Surprise_Gardener

    SPG-109 Pool Ideas, Garden Makeover; ... SPG-506 The Relaxing Hideaway Garden; SPG-507 Shore-Side Garden; ... SPG-609 A Romantic Garden;

  9. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    For example, a person might only sleep with the immediate family, the extended family, a spouse or romantic partner, children, children of a certain age, children of a specific gender, peers of a certain gender, friends, peers of equal social rank, or with no one at all. Sleep may be an actively social time, depending on the sleep groupings ...