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Make Gut-Friendly Energy Balls to have for a snack throughout the week. Day 1 Breakfast (328 calories) 1 serving Tropical Gut-Healthy Smoothie. A.M. Snack (35 calories) 1 clementine. Lunch (484 ...
Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...
25 Gut-Friendly Recipes To Make For Dinner. Camryn Alexa Wimberly. October 11, 2024 at 1:05 PM. ... The result is a mouthwatering fusion of flavors, offering the best of both worlds in a single ...
This no-cook salad features gut-healthy, fiber-rich white beans and baby spinach and the always-welcome trio of tomato, basil and mozzarella. The beans are a source of prebiotics, which help ...
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, ... Gut-Friendly Veggie Sandwich. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist ...
These recipes have at least 6 grams of fiber per serving and are made with prebiotic and/or probiotic-rich ingredients, meeting our gut-healthy parameters. You’ll love dishes like our Broccoli ...