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In nutrition, diet is the sum of food consumed by a person or other organism. [1] ... Complete nutrition requires ingestion and absorption of vitamins, ...
A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino ... A satisfying diet however
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition : fluid, macronutrients such as protein , micronutrients such as vitamins , and adequate fibre and food energy .
This diet could be challenging if it’s a complete overhaul of your eating habits or for people who don't want a low-calorie and low-fat approach. “It’s OK to feel like your health behavior ...
The diet focuses on “whole foods like lean meats, fish, fruits, vegetables, nuts, and seeds while removing processed food, grains, legumes, and dairy,” Castro explains. “This diet is high in ...
This diet is not the dialysis diet, [56] which is completely different. The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57]
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