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  2. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.

  3. The 10 Best Tips to Help You Lose Weight After 60 - AOL

    www.aol.com/10-best-tips-help-lose-134400833.html

    Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

  4. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds. Losing Weight After 60?

  5. How To Combine Strength & Endurance Training To Lose Weight ...

    www.aol.com/combine-strength-endurance-training...

    "This structure allows you to build muscle while also burning a lot of calories," Garcia notes. CrossFit: This training method blends HIIT with functional strength training.

  6. Registered Dietitians Share Their Top 10 Secrets for Losing ...

    www.aol.com/registered-dietitians-share-top-10...

    If you recently (or not-so-recently) hit the big 6-0, you might be wondering what goes into losing weight after 60. The definition of "healthy weight" for people ages 60 and up can get murky.

  7. Over 60? Here Are the 5 Best Weight-Loss Workouts You ... - AOL

    www.aol.com/over-60-5-best-weight-110016477.html

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