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Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .
People turn to juice fasts for various reasons, but usually for weight loss or an attempt to detoxify the body. Most nutritionists warn that juice fasting comes with some serious health risks and ...
As 2022 rolls in, many people are turning to various types of cleanses. The most popular is the juice fast. But are these cleanses a good idea?
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Juice fasting: A form of detox diet, in which nutrition is obtained solely from fruit and vegetable juices. The health implications of such diets are disputed. [45] Master Cleanse: A modified juice fast that substitutes tea and lemonade for food.
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]