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  2. Chayote - Wikipedia

    en.wikipedia.org/wiki/Chayote

    It can also be boiled, stuffed, mashed, baked, fried, or pickled in escabeche sauce. Both fruit and seed are rich in amino acids and vitamin C. [17] Fresh green fruit are firm and without brown spots or signs of sprouting; smaller fruit are usually more tender. Chayote can be sliced lengthwise and eaten using salad dressing dip.

  3. Squash Recipes - AOL

    www.aol.com/food-squash-recipes.html

    Whether you choose to cook summer or winter squash, there are countless delicious ways to prepare this seasonal vegetable. It can be roasted, baked, or even sautéed into a great meal that ...

  4. 21 Squash Recipes You’ll Want to Make Forever - AOL

    www.aol.com/lifestyle/21-squash-recipes-ll-want...

    These highly rated squash recipes highlight this fall veggie’s versatility with cozy recipes for soups, mac and cheese, salads and more.

  5. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Pumpkin soup, made with pumpkin or butternut squash, chicken, chayote (locally known as cho cho), and various other vegetables depending on the region. Red peas soup, made with kidney beans, pigstail, beef or chicken, tubers such as coco, yam, potato and sweet potato, vegetables and spices. Saturday soup (Beef soup)

  6. Costa Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Costa_Rican_cuisine

    Olla de carne, or "pot of beef", is a stew that comes from the Spanish influences in post-colonial era Costa Rica and contains beef, cassava (a starchy tuber used in Tico cooking), potatoes, maize, green plantains, squash or chayote, and other vegetables.

  7. 24 Summer Squash Recipes We Bet You’ve Never Tried - AOL

    www.aol.com/24-summer-squash-recipes-bet...

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  8. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    It is often garnished with sliced hard boiled eggs. Arroz Caldo: Luzon Rice porridge Arroz Caldo is a hearty simple meal, commonly eaten when sick for better digestion or when the weather is quite cold. It is composed of various ingredients, including uncooked rice or leftover rice, garlic, onion, ginger, and boiled eggs.

  9. Roasted Squash and Bacon Hash. Any type of squash works well for this hearty, bacon-infused fall breakfast. Swap the acorn squash for delicata and don't forget to top it with a runny fried egg!