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2. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

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   1 serving Farfalle with Tuna, Lemon & Fennel. 2 cups mixed greens. 1 Tbsp. Parsley-Lemon Vinaigrette. Daily Totals: 1,211 calories, 59 g protein, 155 g carbohydrates, 34 g fiber, 45 g fat, 910 mg ...

3. Our 25 Most-Saved Vinaigrette Recipes - AOL

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   In this balsamic vinaigrette recipe, the addition of Italian seasoning adds an extra layer of flavor and spice. Use as a quick and easy balsamic vinegar salad dressing or as a balsamic marinade ...

4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, ... View Recipe. Lemon-Garlic Clams with Brown Rice Risotto ... Asian Balsamic Vinaigrette. See all recipes ...

5. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   The clams are garlicky and briny, with a pop of heat from red pepper and a bit of acidity from lemon, a perfect contrast to the creamy risotto. View Recipe French Onion Cabbage Soup

6. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

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   Our lemon-parsley vinaigrette is perfectly tart and fresh with a hint of spice, and it'll go great with anything. Get the Mediterranean Chickpea Salad recipe . PHOTO: JOSEPH DE LEO; FOOD STYLING ...

7. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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   21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar. Camryn Alexa Wimberly. January 28, 2025 at 6:08 PM. ... Breakfast Salad with Egg & Salsa Verde Vinaigrette. Salad for breakfast? Don ...

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...

9. 38 Salad Dressing Recipes to Jazz Up a Bowl of Greens - AOL

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   This healthy lemon basil vinaigrette is a refreshing, easy salad dressing! Whole30-friendly, vegan, paleo, gluten-free and absolutely delicious! Get the recipe: Healthy Lemon Basil Vinaigrette