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  2. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3] It features in such dishes as baked beans, [3] various soups such as Senate bean soup, [8] and bean pies. The plants that produce navy beans may be either of the bush type or vining type, depending on the cultivar. [9]

  3. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    Butter beans — butter beans are used to make the soup bean dish called butter beans. These dried limas are cooked with smoked pork and/or ham until the sauce starts to thicken, hence the name "butter" beans. Like white beans, butter beans represented prosperity and were often prized dishes when served. Butter beans only refers to dried limas ...

  4. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets ...

  5. Baked beans - Wikipedia

    en.wikipedia.org/wiki/Baked_beans

    Baked beans is a dish traditionally containing white common beans that are parboiled and then baked in sauce at low temperature for a lengthy period. [1] Canned baked beans are not baked, but are cooked through a steam process. [2] Baked beans originated in Native American cuisine, and are made from beans indigenous to the Americas. [3]

  6. AOL Food - Recipes, Cooking and Entertaining

    www.aol.com/food/recipes/giardiniera-ham-and...

    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Skip to main content. Lifestyle. 24/7 help. For premium ...

  7. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/lifestyle/surprising-health-benefits...

    Black beans nutrition. In a half-cup serving of black beans you’ll get: 110 calories. 7 g protein. 0 g fat. 20 g carbohydrates. 5 g fiber. 55 mg calcium. 2 mg iron. 489 mg potassium. Health ...

  8. Lima bean - Wikipedia

    en.wikipedia.org/wiki/Lima_bean

    Like many beans, raw lima beans are toxic (containing e.g. phytohaemagglutinin) if not boiled for at least 10 minutes. Canned beans can be eaten without having to be boiled first, as they are pre-cooked. [26] The lima bean can contain anti-nutrients like phytic acids, saponin, oxalate, tannin, and trypsin inhibitor. These inhibit the absorption ...

  9. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.