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JJ Smith is an American author of the New York Times Best Selling book 10 Day Green Smoothie Cleanse. [1] JJ Smith was born in 1970, and she currently lives in Arlington County, Virginia. She graduated from Hampton University with the degree in mathematics, and pursued a career in the IT industry.
The basics: Twice a day SlimFast meal replacements (shake, smoothie or bar), one balanced meal of no more than 500-600 calories. Positives: Effective for weight loss short term. Easy to follow.
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.
10-Day Green Smoothie Cleanse: J. J. Smith: Finalist [11] Afro-Vegan: Farm-Fresh African, Caribbean and Southern Flavors Remixed: Bryant Terry: Finalist [11] Justice While Black: Helping African-American Families Navigate and Survive the Criminal Justice: Robbin Shipp and Nick Chiles: Finalist [11] 2016
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