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2. Your Gout Guide: From Symptoms to Treatment - AOL

   www.aol.com/gout-guide-symptoms-treatment...

   High- and moderate-purine foods include: Red meats like beef, pork, veal, and venison. Liver and other organ meats. Poultry, such as chicken, turkey, and duck.

3. Purine - Wikipedia

   en.wikipedia.org/wiki/Purine

   Purine is a heterocyclic aromatic organic compound that consists of two rings (pyrimidine and imidazole) fused together. It is water-soluble. Purine also gives its name to the wider class of molecules, purines, which include substituted purines and their tautomers. They are the most widely occurring nitrogen-containing heterocycles in nature. [1]

4. Purine metabolism - Wikipedia

   en.wikipedia.org/wiki/Purine_metabolism

   Purines are biologically synthesized as nucleotides and in particular as ribotides, i.e. bases attached to ribose 5-phosphate.Both adenine and guanine are derived from the nucleotide inosine monophosphate (IMP), which is the first compound in the pathway to have a completely formed purine ring system.

5. Gout - Wikipedia

   en.wikipedia.org/wiki/Gout

   The dietary mechanisms and nutritional basis involved in gout provide evidence for strategies of prevention and improvement of gout, and dietary modifications based on effective regulatory mechanisms may be a promising strategy to reduce the high prevalence of gout. [22] Among foods richest in purines yielding high amounts of uric acid are ...

6. Hyperuricemia - Wikipedia

   en.wikipedia.org/wiki/Hyperuricemia

   Unless high blood levels of uric acid are determined in a clinical laboratory, hyperuricemia may not cause noticeable symptoms in most people. [5] Development of gout – which is a painful, short-term disorder – is the most common consequence of hyperuricemia, which causes deposition of uric acid crystals usually in joints of the extremities, but may also induce formation of kidney stones ...

7. This Cardiologist-Approved Food Chart Takes the Guesswork Out ...

   www.aol.com/cardiologist-approved-food-chart...

   Demystifying a heart-healthy diet was the focus of a lecture by cardiologist Dariush Mozaffarian, MD, the dean of the Friedman School of Nutrition Science & Policy at Tufts University, at a recent ...