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Green tea is thought to potentially help with weight management because of its main ingredients: catechins and caffeine, which may help increase metabolism and act as appetite suppressants.
What is an appetite suppressant? On a basic level, an appetite suppressant is anything that impacts your desire to eat, says dietitian Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy.
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Dexatrim is an over-the-counter (OTC) dietary supplement meant to assist with weight loss. Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet." Dexatrim claims it "gives you the power to lose weight, curb binges, and keep you in control of your diet."
Used on a short-term basis clinically to treat obesity, some appetite suppressants are also available over-the-counter.Several appetite suppressants are based on a mix of natural ingredients, mostly using green tea as its basis, in combination with other plant extracts, such as fucoxanthin, found naturally in seaweed.
Related: Best Women’s Multivitamins: Top 6 Vitamins For Women’s Health in 2023 Introduce some new vitamins to your daily routine with these incredible women's supplements that we highly ...