Search results
Results From The WOW.Com Content Network
What are the health benefits of running? Running can be helpful in reducing cardiovascular disease risk, improving mental health and lowering risks of various types of cancer, ...
Cross-country running is the most naturalistic form of long-distance running in athletics as competitions take place on open-air courses over surfaces such as grass, woodland trails, earth, or mountains. In contrast to the relatively flat courses in track and road races, cross country usually incorporates obstacles such as muddy sections, logs ...
Since 1928, cross country has been contested only as the fifth discipline of the modern pentathlon, and until 2016 it was the only discipline where the Olympic competition was only part of the modern pentathlon. [30] There have been recent efforts to bring cross country running back to the Olympic Games.
Dr. Carrie Jose, in her latest Health and Wellness column, shows why despite myths, running isn't bad for your knees.
Cross country running takes place over the open or rough terrain. The courses used for these events may include grass, mud, woodlands, hills, flat ground and water. It is a popular participatory sport and is one of the events which, along with track and field, road running, and racewalking, makes up the umbrella sport of athletics. Vertical
The term "athletics" is seldom used specifically to denote the sport of athletics in this region. Instead, "track and field" is the preferred term used in the United States and Canada to describe athletics events, which include race-walking and marathon running (although cross-country running is typically categorized as a distinct sport).
She won the 1985 and 1986 IAAF World Cross Country Championships and competed in the 1984 Olympic Games in Los Angeles. [7] Kenyan runner Tegla Loroupe began running barefoot 10 km (6.2 mi) to and from school every day at the age of seven. She performed well in contests at school, and in 1988, won a prestigious cross country barefoot race. She ...
Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.