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2. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

3. How much water should we be drinking in a day? - AOL

   www.aol.com/much-water-drinking-day-225416744.html

   But the US National Academies of Sciences, Engineering, and Medicine has determined that an adequate daily fluid intake is 15.5 cups (3.7 litres) per day for men and 11.5 cups (2.7 litres) per day ...

4. Should You Drink Water Throughout the Day or All at Once? - AOL

   www.aol.com/drink-water-throughout-day-once...

   While this comes out to around 15 cups of water for men and 11 cups for women, that doesn't mean that's how much water you actually need to drink. "This can come from a combo of beverages and ...

5. It’s not 8 glasses a day anymore. Here’s how much water you ...

   www.aol.com/finance/not-8-glasses-day-anymore...

   With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health.The average human body is more than 60% water. Water ...

6. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   The common advice to drink 8 glasses (1,900 mL or 64 US fl oz) of plain water per day is not scientific; thirst is a better guide for how much water to drink than is a specific, fixed amount. [4] Americans aged 21 and older, on average, drink 1,043 mL (36.7 imp fl oz; 35.3 US fl oz) of drinking water a day, and 95% drink less than 2,958 mL (104 ...

7. Drinking water - Wikipedia

   en.wikipedia.org/wiki/Drinking_water

   The amount of drinking water required to maintain good health varies, and depends on physical activity level, age, health-related issues, and environmental conditions. [1] [2] For those who work in a hot climate, up to 16 litres (4.2 US gal) a day may be required. [1] About 1 to 2 billion people lack safe drinking water. [3]

8. Drinking - Wikipedia

   en.wikipedia.org/wiki/Drinking

   The USDA recommends a daily intake of total water: not necessarily by drinking but by consumption of water contained in other beverages and foods. The recommended intake is 3.7 liters (appx. 1 gallon) per day for an adult male, and 2.7 liters (appx. 0.75 gallon) for an adult female. [18]

9. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

   www.aol.com/does-drinking-gallon-water-day...

   Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...