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  2. Rule of threes (survival) - Wikipedia

    en.wikipedia.org/wiki/Rule_of_threes_(survival)

    Training in use of a liferaft – the rule will apply when exposed at sea. In survival, the rule of threes involves the priorities in order to survive. [1] [2] [3] The rule, depending on the place where one lives, may allow people to effectively prepare for emergencies [4] and determine decision-making in case of injury or danger posed by the environment.

  3. How long can you survive without food? That depends on ... - AOL

    www.aol.com/news/long-survive-without-food...

    How long someone can survive without food depends on various aspects, such as their age, weight genetics, health and hydration level.

  4. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt production involves preparing warm milk to a temperature (30–45 °C (86–113 °F)) that will not kill the live microorganisms that turn the milk into yogurt, inoculating certain bacteria (starter culture), usually Streptococcus thermophilus and Lactobacillus bulgaricus, into the milk, and finally keeping it warm for several hours (4 ...

  5. ‘Dry Yogurt’ Food Hack Goes Viral on TikTok. Is It Worth the ...

    www.aol.com/dry-yogurt-food-hack-goes-020000997.html

    If you’re unsure what you’re looking for, be sure to check the protein content and ingredients on the yogurt’s label. To enhance your dry yogurt snack, you can pair it with other healthy foods.

  6. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat. Scoop it onto ...

  7. Yakult - Wikipedia

    en.wikipedia.org/wiki/Yakult

    Yakult's ingredients are water, skimmed milk, glucose-fructose syrup, sucrose, natural flavors , and live Lacticaseibacillus casei Shirota bacteria. [1] [2] The strain was originally classified as being Lactobacillus casei. [1] Yakult is prepared by adding glucose to skimmed milk and heating the mixture at 90 to 95 °C for about 30 minutes ...

  8. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/whats-healthiest-yogurt-dietitians...

    Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.

  9. Inedia - Wikipedia

    en.wikipedia.org/wiki/Inedia

    Inedia (Latin for 'fasting') or breatharianism (/ b r ɛ ˈ θ ɛər i ə n ɪ z əm / breth-AIR-ee-ən-iz-əm) is the claimed ability for a person to live without consuming food, and in some cases water.