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Doing plyometrics helped his sprinters find an extra gear in competition thanks largely to improved power production, and over the past few decades, trainers have embraced similar ideas while ...
In 2008, Boddy started a blog called Driveline Mechanics. It relied heavily on the theories of former Major League Baseball pitcher Mike Marshall.To test out his own theories, Boddy created his own biomechanics lab in Seattle, which included high-speed cameras, EMG sensors, force plates, inertial measurement units, and a device to measure elbow torque. [3]
Plyometrics, or more specifically the shock method, is considered a form of specialized strength development. Before undertaking plyometric training, it is necessary to distinguish jumps that are commonly called plyometric and true plyometric jumps as exemplified in the depth jump which is illustrative of the shock method.
Strike Zone Plus/Minus is also unique because it uses “Baseball Info Solutions data on where the catcher sets his target for the pitch, allowing [them] to incorporate the pitcher's command (how close he comes to hitting the target) into [their] system.” [24] Ultimately, Strike Zone Plus/Minus is an outcome-oriented measure of pitch quality ...
Johnson, at 40 years, was the oldest pitcher in MLB history to throw a perfect game, surpassing Cy Young who was 37 when he threw his perfect game in 1904. [2] This was baseball's 17th perfect game, with David Cone's perfect game having been the 16th in 1999. [ 3 ]
Why MLB spring training matters more to catchers and pitchers: 'It’s the most important [relationship] on the field'
The workhorse starting pitchers are becoming harder to find, as just five pitchers hit the benchmark of 200 innings pitched last season. In 1983, that mark was 50 pitchers. As recently as 2013, 34 ...
In baseball, a control pitcher, also known as a finesse pitcher, is a pitcher who succeeds mostly by using accurate pitches, as opposed to a power pitcher who relies on velocity. By issuing a below average number of bases on balls they exhibit good control of their pitches . [ 1 ]