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Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast food restaurants. ... Wendy's: Sour Cream and Chive Baked Potato.
Nutrition info: 410 calories, 21 grams of fat, 28 grams of carbs, 29 grams of protein, 1,050 milligrams of sodium. Small chili. Wendy's chili is a great source of protein thanks to the meat and ...
Photos: Wendy's, Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been in the fast ...
9 Healthy Fast Foods Says, According to RDs 1. Wendy's Chili ... 6 grams of fiber. 6 grams of sugar. 1,090 mg of sodium. 17 grams of protein. Wendy's chili includes pinto and kidney beans, making ...
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
While Wendy's 6-piece nuggets are breaded, they're much lower in, well, nearly every nutritional stat. They have just 270 calories, 3.5 grams of saturated fat, 14 grams of carbs, and 570 ...
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. ... Wendy’s offers up a serious dose ...
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