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  2. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/4-major-health-benefits-sauerkraut...

    What Is Sauerkraut’s Nutritional Information? Per one cup, sauerkraut has... 27 calories. 0 grams fat. 7 grams carbs. 4 grams fiber. 1 gram protein. 39% of the RDA of sodium. 35% of the RDA of ...

  3. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    During the American Civil War, the physician John Jay Terrell (1829–1922) [33] was able to successfully reduce the death rate from disease among prisoners of war; he attributed this to feeding his patients raw sauerkraut. [34] Sauerkraut and its juice is a time-honored folk remedy for canker sores. The treatment is to rinse the mouth with ...

  4. 10 of the most common food-safety myths, debunked - AOL

    www.aol.com/lifestyle/2015-09-10-10-of-the-most...

    1) Food poisoning isn't that big of a deal While many people aren't aware of it, foodborne illnesses can actually lead to long-term health conditions. Get the facts on long-term effects of food ...

  5. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer.

  6. Kraut juice - Wikipedia

    en.wikipedia.org/wiki/Kraut_juice

    Kraut juice (called Sauerkrautsaft in German, Zeamă de varză/Moare in Romanian, rasol, rasoj or rasuluk in the Balkans) is a beverage that consists of the liquid in which sauerkraut is cured. It is the juice of the vegetable itself and the pickling brine.

  7. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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  8. Easy Ways to Cut Back on Sodium - AOL

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    Salt. It helps make food taste good, and your body needs sodium to function properly. But we also know that the consumption of too much sodium is bad for your health: It has long been associated ...

  9. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    A US expert committee reported in 2013 the common recommendation by several authorities "to reduce daily sodium intake to less than 2,300 milligrams and further reduce intake to 1,500 mg among persons who are 51 years of age and older and those of any age who are African-American or have hypertension, diabetes, or chronic kidney disease", but ...