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2. Wellness Recovery Action Plan - Wikipedia

   en.wikipedia.org/wiki/Wellness_Recovery_Action_Plan

   Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...

3. Health coaching - Wikipedia

   en.wikipedia.org/wiki/Health_coaching

   The Centers for Disease Control and Prevention define wellness as "the degree to which one feels positive and enthusiastic about life". [2] Wellness coaching is a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action. [3]

4. Personal development planning - Wikipedia

   en.wikipedia.org/wiki/Personal_development_planning

   Personal development planning is the process of creating an action plan for current and future based on awareness, values, reflection, goal-setting and investment in personal development within the context of a career, education, relationship, and self-improvement.

5. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

6. These 35 Idyllic Destinations Are Perfect for Your Next ... - AOL

   www.aol.com/32-idyllic-destinations-perfect-next...

   Creating a personalized itinerary of spa treatments, adventures, and experiences promises you'll develop a wellness regimen you can maintain. Plus there are options for daylong retreats if you're ...

7. Personal development - Wikipedia

   en.wikipedia.org/wiki/Personal_development

   Personal development or self-improvement consists of activities that develops a person's capabilities and potential, enhance quality of life, and facilitate the realization of dreams and aspirations. [1] Personal development may take place over the course of an individual's entire lifespan and is not limited to one stage of a person's life.

8. 5 common pet insurance myths — debunked: The truth about cost ...

   www.aol.com/finance/pet-insurance-myths...

   Wellness plan. Pet insurance. ... creating costly confusion at the worst times. Dr. ... Yahia Barakah is a personal finance writer at AOL with over a decade of experience in finance and investing ...

9. Well-being - Wikipedia

   en.wikipedia.org/wiki/Well-being

   Eudamonic well-being is a form of personal fulfillment in which an individual flourishes by striving for excellence and actualizing their innate potentials. [ 35 ] Social well-being concerns the quality and number of interpersonal connections, including how well a person functions in their social environment and the level of social support ...