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  2. Rice vs. pasta: Which is healthier? Dietitians reveal the ...

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    Is rice or pasta healthier? Both are high in satisfying carbs and other nutrients. But there's one major difference between the two foods.

  3. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

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    Because the good news is that there are studies, like one published recently in the journal Frontiers in Nutrition, showing that pasta can be part of a healthy diet. Pasta is made from an ...

  4. Is pasta healthier as leftovers? There may be several ... - AOL

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    Pasta, rice, potatoes,and other starchy foods might be better for you the next day, according to a health hack going viral on social media. While it may sound too good to be true, there is some ...

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Milk macaroni products – the same as macaroni products except that milk or a specified milk product is used as the sole moistening ingredient in preparing the dough. Other than milk, allowed milk products include concentrated milk, evaporated milk, dried milk, and a mixture of butter with skim, concentrated skim, evaporated skim, or nonfat ...

  6. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  7. White rice and pasta are actually not as unhealthy as ... - AOL

    www.aol.com/lifestyle/2016-08-24-white-rice-and...

    New research has found that eating carbs, like white rice or pasta, could actually help you control your weight.

  8. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  9. Experts Explain Exactly Why Pasta In Europe Doesn't ... - AOL

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    Unsurprisingly, hard red winter wheat has a higher gluten content than soft winter wheat, making it likely harder to digest for all us gluten-sensitives out there. Donato Fasano - Getty Images ...