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The National Academy of Sports Medicine (NASM) is an organization that provides certification, education, and career development opportunities for professionals in the fitness, wellness, and sports industries. Established in 1987, NASM has gained recognition for its evidence-based approach to fitness and wellness education and has developed a ...
Taft Law School: Santa Ana, CA: 1984 2003 [79] The Art of Education University Osage, IA: 2011 2018 [80] U.S. Career Institute: Fort Collins, CO: 1981 2004 [81] Union University of California Westminster, CA: 1986 2016 [82] University of Arkansas System eVersity: Little Rock, AR: 2014 2018 [83] University of Fairfax: Salem, VA: 2002 2012 [84]
The International Sports Sciences Association (ISSA) is an organization that operates as an education and certification company for fitness trainers, personal trainers, strength and conditioning coaches, nutritionists, nutrition coaches, and aerobic instructors. Instruction is based on exercise assessment, nutritional planning, fitness ...
The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months. The course covers roughly 100 hours of exercise ...
Below is a list of schools that offer virtual or online education programs and are accredited by an accrediting body recognized by the US Department of Education. [1] The Distance Education Accrediting Commission is the primary accrediting body that recognizes online schools, but not all schools on this list are accredited by that agency. This ...
Monday: Lower Body (using heavy weights) Warm-up: 5 minutes dynamic stretching. Pre-cardio: 10-15 minutes light cardio (jog or walk, something to get my heart rate up a little bit) Workout: Squat ...
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