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The goal of working the program is emotional sobriety. [12] In 2006, ACA published a fellowship text [23] of 646 pages, describing in details what the program is and how it works. This text is also called "The Big Red Book", mirroring the AA fellowship text being called "The Big Book" by members of AA.
Examples include going to a recovery meeting, calling one's sponsor or other person in the addict's support group, spiritual reading, recovery writing, etc. This visual image of three circles can help addicts realize when they are in trouble and what they need to do to move closer to their definition of a healthy behavior.
For example, the third-largest twelve-step program, Al-Anon, assists family members and friends of people who have alcoholism and other addictions. About twenty percent of twelve-step programs are for substance addiction recovery, the other eighty percent address a variety of problems from debt to depression . [ 39 ]
SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
Recovery coaches encourage (but most do not require) participation in groups such as Alcoholics Anonymous, Narcotics Anonymous, Al-Anon, or non 12-step groups such as LifeRing Secular Recovery, SMART Recovery, Recovery Dharma, Moderation Management, and Women for Sobriety. They also work with individuals who dislike groups to help them find ...
An example of a recovery approach that fosters a sense of community to combat feelings of isolation is the safe house or transitional housing model of rehabilitation. This approach supports victims of trauma through a community-centered, transitional housing method that provides social services, healthcare, and psychological support to navigate ...
Emotions Anonymous views mental and emotional illness as chronic and progressive, like addiction. EA members find they "hit bottom" when the consequences of their mental and emotional illness cause complete despair. [15] Twelve-step groups symbolically represent human structure in three dimensions: physical, mental, and spiritual.
By way of anecdotal evidence, the example is provided of a man who, after 25 years sobriety, began to drink moderately and within two months landed in hospital. The reasoning is that once an alcoholic, always an alcoholic. The book contends that it is impossible for an alcoholic to quit drinking by oneself.