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The book explains meditation as a scientifically established practice that can help reduce stress, improve cognitive function, and lead to improved awareness. The exercises in the book can be done by anyone, anywhere, at any time. [ 3 ]
Original file (1,275 × 1,650 pixels, file size: 293 KB, MIME type: application/pdf, 47 pages) This is a file from the Wikimedia Commons . Information from its description page there is shown below.
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Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [1] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. Puddicombe is a former Buddhist monk with a degree in Circus ...
Meditation Now Or Never. HarperOne. p. 189. ISBN 978-0-06-114329-8. Harrison, Eric (2017). The Foundations of Mindfulness: How to Cultivate Attention, Good Judgment, and Tranquility. Hachette. ISBN 978-1615192571. Leighton, Taigen Dan (2000), Cultivating the Empty Field: The Silent Illumination of Zen Master Hongzhi, Tuttle; Loori, John Daido ...
Hachette Book Group, Inc. v. Internet Archive, No. 20-cv-4160 (JGK), 664 F.Supp.3d 370 (S.D.N.Y. 2023), WL 2623787 (S.D.N.Y. 2023), was a case in which the United States District Court for the Southern District of New York determined that the Internet Archive, a registered library, committed copyright infringement by scanning and lending ...
Books originally published by Hachette Books, an imprint of Hachette created in 2014. Pages in category "Hachette Books books" The following 14 pages are in this category, out of 14 total.
Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet (Hachette Books, 2018) The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make: A Cookbook (Pam Krauss/Avery, 2016)