Ads
related to: sit up fitness test for seniors free trial- Functional Fitness Exam
Functional Fitness Training Cert.
Test Now! Pay Only If You Pass.
- Senior Fitness Instructor
Take Your Senior Fitness Instructor
Exam Today! Pay Only If You Pass.
- Dance/Hip-hop Aerobics
Dance/Hip-hop Aerobics Cert.
Test Now! Pay Only If You Pass.
- Pilates Instructor
Take Your Pilates Instructor Exam
NOW! Pay Only If You Pass.
- Step/Kickbox Aerobics
Take Your Step/Kick Aerobics Exam.
Test now! Pay Only If You Pass.
- Personal Trainer
Personal Trainer Certification Exam
Test Now! Pay Only If You Pass.
- Functional Fitness Exam
Search results
Results From The WOW.Com Content Network
The test presently consists of three stations: sit-up, push-up, and 2.4 km (1.5 mi) run. Based on their age, sex and vocation, persons taking the IPPT are required to meet certain standards under the IPPT Standards and Scoring System in order to pass the test. [3] As of October 2013, about 116,000 people take the IPPT every year. [4]
The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups , sit-ups , and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [ 1 ] It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.
It replaces the 40-year-old Army Physical Fitness Test, which tested soldiers on their ability to do two minutes of situps, two minutes of pushups and a 2-mile run.
Free two-week trial plus a $2k sweepstakes. $13 at Alo Moves Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance ...
However, it has been announced that the Physical Fitness Test on which these awards are based will no longer be available after the 2012–2013 school year. [32] Additionally, there is the Active Lifestyle Award for staying active [ 33 ] and the Presidential Champions Award for raising one's amount of activity. [ 34 ]