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  2. Sitting-rising test - Wikipedia

    en.wikipedia.org/wiki/Sitting-rising_test

    The sitting-rising test (SRT) is a clinical test which provides a significant and efficient prediction of mortality risk in the elderly. It was initially developed by Brazilian researchers in exercise physiology and sports medicine in the 1990s. The test involves sitting on the floor, then returning to a standing position from the floor.

  3. National Physical Fitness Award - Wikipedia

    en.wikipedia.org/wiki/National_Physical_Fitness...

    Sit-and-Reach: Maximum distance; Shuttle Run: Minimum time for two laps of fixed distance; Standing Broad Jump: Maximum distance; 2.4-km Run (1.5-mile Run) [1.6-km Run (1-mile run) for primary schools]: Minimum time on firm and level surface; Performances are then compared to a chart and the grades from A to F for each test item.

  4. Timed Up and Go test - Wikipedia

    en.wikipedia.org/wiki/Timed_Up_and_Go_test

    The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [ 1 ] It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.

  5. Try the sit-to-stand test to see how healthy your heart is - AOL

    www.aol.com/news/try-sit-stand-test-see...

    800-290-4726 more ways to reach us. Mail. ... so a lot of people refer to it as the "sit-rise test," or the "sit to stand test." ... so either wait until you're healed to try the test, or don't ...

  6. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    The test requires participants to run 20 meters back and forth across a marked track keeping time with beeps. Every minute or so, the next level commences: the time between beeps gets shorter; participants must run faster. If a participant fails to reach the relevant marker in time, they are cautioned. A second caution ends the test for that ...

  7. Limits of stability - Wikipedia

    en.wikipedia.org/wiki/Limits_of_stability

    A study conducted by Wernick-Robinson and collaborators in 1999 on the test-retest reliability suggests that using the amount of distance covered in the functional reach test alone may not be an adequate measure of dynamic balance. The study also highlights that for a better evaluation of postural control, additional assessment of movement ...

  8. Yo-Yo intermittent test - Wikipedia

    en.wikipedia.org/wiki/Yo-Yo_intermittent_test

    The Yo-Yo intermittent test is aimed at estimating performance in stop-and-go sports like football (soccer), cricket, basketball and the like. It was conceived around the early 1990s by Jens Bangsbo , [ 1 ] a Danish soccer physiologist, then described in a 2008 paper, "The Yo-Yo Intermittent Recovery Test". [ 2 ]

  9. Tinetti test - Wikipedia

    en.wikipedia.org/wiki/Tinetti_Test

    The Tinetti Test (TT), or Performance Oriented Mobility Assessment (POMA), is a common clinical test for assessing a person's static and dynamic balance abilities. [1] It is named after one of the inventors, Mary Tinetti .