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For example, Applebee's offers dinners like the top sirloin for only 550 calories, or the blackened tilapia for a little less than 600. This leaves you room to order a cocktail or split an ...
It has 13 grams of protein for less than 300 calories and contains zero trans fats. To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a soda.
Also, many of these dishes are low-calorie, coming in at 300 calories or less per serving. Finally, many of these heart-healthy recipes can be made in 30 minutes or less.
Each serving is just under 300 calories, making it a good choice when you're in the mood for something comforting but not too heavy. Get the Air Fryer Squash Soup recipe . RELATED: 72 Easy Air ...
Lean Cuisine items are also calorie-controlled, with most items in the 200–300 calorie range, with a minimum of 140 calories and a maximum of 400 calories. [6] A major competitor of Lean Cuisine is Healthy Choice, manufactured by Conagra Brands. It is required to meet "healthy" criteria by the FDA, [5] since it includes "healthy" in its brand ...
This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and minerals that are beneficial for ...