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Norman E. Rosenthal is an American author, psychiatrist and scientist who first described seasonal affective disorder (SAD), and developed light therapy as a treatment. Rosenthal was born and educated in South Africa but moved to the United States to complete his medical training.
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
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Light therapy has been shown in studies to have mixed results; in some studies, 20% to 50% of those diagnosed with SAD did not gain adequate relief from the use of light therapy. [22] Individuals may also explore alternative treatments if they are unable to commit to the time required and the recurrence of the treatment that is necessary. [ 23 ]
To make the selection process easier, Esquire is rounding up the best sad songs of 2023. For what it's worth, these aren't the saddest songs of the year. That's a whole different list.
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When laid flat, it may be called a light table. Generally, a lightbox uses light similar to daylight (5,000–6,000 kelvins (K)) and has uniform light strength on the glass pane. [3] In the form of vertical panels, they can also be found mounted on the walls of hospitals and medical offices to review X-ray images (X-ray illuminator). [4]
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...