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  2. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve gliding cannot proceed with injuries or inflammations as the nerve is trapped by the tissue surrounding the nerve near the joint. Thus, nerve gliding exercise is widely used in rehabilitation programs and during the post-surgical period. Radial, median, sciatic, and ulnar nerves require nerve gliding exercise during the rehabilitation period.

  3. 5 easy exercises for your hands, wrists, forearms and elbows ...

    www.aol.com/news/5-easy-exercises-hands-wrists...

    In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk. 5 easy exercises for your hands, wrists, forearms and ...

  4. 10 Best Low-Impact Exercises for Seniors - AOL

    www.aol.com/lifestyle/10-best-low-impact...

    Photo: Shutterstock. Design: Eat This, Not That!For seniors, maintaining an active, independent lifestyle is essential for overall health and well-being. However, high-impact exercises can be ...

  5. 10 Best Exercises for Seniors To Do at Home - AOL

    www.aol.com/lifestyle/10-best-exercises-seniors...

    Regular exercise can improve mobility, flexibility, and balance for seniors, reducing the risk of falls and injuries. According to the National Institute on Aging, four kinds of exercise can ...

  6. Radiculopathy - Wikipedia

    en.wikipedia.org/wiki/Radiculopathy

    Ideally, effective treatment aims to resolve the underlying cause and restores the nerve root to normal function. Conservative treatment may include bed rest, physical therapy, or simply continuing to do usual activities; for pain, nonsteroidal anti-inflammatory drugs, nonopioid or, in some cases, narcotic analgesics may be prescribed. [3]

  7. Wartenberg's sign - Wikipedia

    en.wikipedia.org/wiki/Wartenberg's_sign

    The latter involves compression at the wrist of the superficial sensory branch of the radial nerve which does not innervate hand muscles. [citation needed] Robert Wartenberg (1887-1956) was a neurologist born in Belarus who worked in Germany until 1935 when he emigrated to the United States. He was widely published and described a number of ...