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2. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

   www.aol.com/lifestyle/got-swollen-feet-5-foods...

   Doctors reveal the most important foods to avoid to reduce swelling. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help ...

3. Dealing with water weight? Why it's happening and 7 ways to ...

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   Eating more fresh foods, using herbs and spices, ... If lifestyle changes aren’t effective or a person is unable to lose water weight or reduce swelling, it’s important to see a doctor to rule ...

4. Nutritionists Want You to Ditch These 5 Inflammation-Causing ...

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   The eating pattern focuses on whole foods and plant foods that are nutrient-dense. According to experts and the Mayo Clinic, these may include: Whole grains. Fruits. Vegetables. Oily fish. Nuts. Seeds

5. These 20 Foods Will Reduce Inflammation and Ease ... - AOL

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   Bring on the blueberries and avocados.

6. Malnutrition - Wikipedia

   en.wikipedia.org/wiki/Malnutrition

   Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. [11] [12] Specifically, it is a deficiency, excess, or imbalance of energy, protein and other nutrients which adversely affects the body's tissues and form.

7. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

   www.aol.com/lifestyle/6-heart-healthy-foods...

   “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...