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Avocado oil is an edible oil extracted from the pulp of avocados, the fruit of Persea americana. It is used as an edible oil both raw and for cooking, where it is noted for its high smoke point. It is used as an edible oil both raw and for cooking, where it is noted for its high smoke point.
Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated
Apple seed oil, high in linoleic acid. [66] Argan oil, from the seeds of the Argania spinosa, is a food oil from Morocco [67] developed through a women's cooperative founded in the 1990s, [note 3] that has also attracted recent attention in Europe. Avocado oil, an edible oil [68] used primarily in the cosmetics and pharmaceutical industries.
It’s important to note that olive oil and avocado oil are not seed oils. ... A scientific analysis of research published in 2017 found that linoleic acid did not have a significant effect on ...
The first double bond is located at the third carbon from the methyl end of the fatty acid chain, known as the n end. Thus, α-linolenic acid is a polyunsaturated n−3 (omega-3) fatty acid. It is a regioisomer of gamma-linolenic acid (GLA), an 18:3 (n−6) fatty acid (i.e., a polyunsaturated omega-6 fatty acid with three double bonds).
Chemical structure of the polyunsaturated fatty acid linoleic acid 3D representation of linoleic acid ... Linoleic acid (ω−6) ω−6:3 ratio; Avocado [25] 11.6: 70.6:
The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids (PUFA) that share a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.
[1] [2] Rapeseed oil from standard cultivars can contain up to 54% erucic acid. [3] Canola oil (Canada oil low acid) is a food-grade version derived from rapeseed cultivars specifically bred for low acid content. It is also known as low erucic acid rapeseed (LEAR) oil and is generally recognized as safe by the United States Food and Drug ...