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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    In fact, the U.S. Food Safety and Inspection Service recommends for all steak to be cooked to a minimum of 145 degrees and for the meat to rest for at least three minutes before eating in order to ...

  3. Why You Really Need To Let Steak Rest

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    You may wonder why resting steak is necessary if you’ve cooked your meat properly and are ready to eat. Well, if you've ever sliced immediately into a steak after cooking it, you've likely ...

  4. Meat tenderness - Wikipedia

    en.wikipedia.org/wiki/Meat_tenderness

    On the basic level, these factors are meat grain, the amount and composition of connective tissue, and the amount of fat. [1] In order to obtain a tender meat, there is a complex interplay between the animal's pasture, age, species, breed, protein intake, calcium status, stress before and at killing, and how the meat is treated after slaughter. [3]

  5. Meat hanging - Wikipedia

    en.wikipedia.org/wiki/Meat_hanging

    For dry-aged beef, the meat is hung in a room kept between 33–37 degrees Fahrenheit (1–3 degrees Celsius), with relative humidity of around 85%. If the room is too hot, the meat will spoil, and if it is too cold, the meat freezes and dry aging stops. Good ventilation prevents bacteria from developing on the meat. The meat is checked on ...

  6. What's the healthiest part of the chicken to eat? - AOL

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    It tastes similar to breast meat but tends to be a bit more tender, as the name suggests. The tenderloin is a very lean cut of meat, so it's low in calories and fat while also providing a good ...

  7. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    The meat should be allowed to "rest" for a suitable amount of time (depending on the size of the cut) before being served. This makes it easier to carve and makes its structure firmer and more resistant to deformation. Its water-holding capacity also increases and less liquid is lost from the meat during carving. [6]: 165

  8. Beef aging - Wikipedia

    en.wikipedia.org/wiki/Beef_aging

    The beef is usually kept for a period of 4 to 10 days in wet aging. Modified-atmosphere packaging (MAP) is usually employed for the vacuum packaging of meat; typically between 60 and 80 percent oxygen to retain its appetizing color, with red meat such as beef needing a higher oxygen level than less vividly colored meat such as pork.

  9. The One-Pan Dinner I Make Every Single Week - AOL

    www.aol.com/lifestyle/one-pan-dinner-every...

    Continue to break up the meat and cook everything together, stirring frequently, until the vegetables are tender and the meat is cooked through, 8 to 10 minutes. If desired, drain the fat from the ...