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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    These drugs help you sleep better at night, but they don't eliminate the leg sensations, and they may make you drowsy. These medications are generally only used if no other treatment provides ...

  3. Alcoholic polyneuropathy - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_polyneuropathy

    An intravenous home parenteral nutrition formula may be a part of the treatment plan for those with alcoholic polyneuropathy who also have a nutritional deficiency. To best manage symptoms, refraining from consuming alcohol is essential. Abstinence from alcohol encourages proper diet and helps prevent progression or recurrence of the neuropathy ...

  4. Do Your Legs Cramp Up at Night? Here are 11 Possible ... - AOL

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  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes. Muscle soreness may remain after the cramp ...

  6. Avoid Pesky 'Charlie Horse' Cramps At Nighttime With This ...

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  7. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]